Artwork by Tara Turner
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BREATH OF LOVE AND INTEGRATION
The experience of conscious breathing gently and sweetly brings you into a deep connection with your true essence, with your divine presence I AM. When in a session, I am also being with you throughout the whole process, simply guiding you together with your Soul Essence, with the words and presence, serving as the mirror of your Grand Self. At first we naturally create a safe energy space, in which you can much more easily let yourself feel and sense all the feelings and see situations from an entirely different perspective - with eyes of your soul! During this process you are letting go of limitations, blocked energies, emotions and certain past experiences, situations, trauma. In such way - unlike in an 'ordinary or usual' functioning, you don't push away any thoughts or emotions or physical imbalances, no matter how painful they seem to be. You only allow yourself to breathe through these 'feelings' (energies), that are coming to the surface. You breathe deeply, but not forcefully, very tenderly and with the complete compassion, love for yourself. Softness and Clear Crystal Flame together. And because you allow not to create the resistance towards emotions / thoughts / energies anymore (you don't judge them), you allow the flow to run through them, so to speak. That's how you dissolve what was stuck or blocked inside you. |
With every breath you are inviting your soul, consciousness into yourself and with that act you love yourself more and more in each moment. Self-love comes from accepting everything the way it is and conscious breathing is a wonderful tool that helps us to 'achieve' that. It is the act of loving yourself. Unconditional love is nothing but the total acceptance of yourself. So, when you breathe through everything that comes to the surface, allowing yourself to see it without any judgement or resistance, you accept all parts of yourself. That way you start to really love yourself, you are establishing a connection with your deepest truth and you are opening to a new creativity (the real one), new life potentials, the ones shining from a soul 'level'. Conscious, compassionate breathing is in my opinion one of the most beautiful gifts, I received in my life. It'll be my joy and honor, if you also let me accompany you in this experience of real acceptance - You loving You!
Example of Soul, Compassionate Breathing
Soft breathing, when something appears in you that could be considered challenging or not pleasurable for the mind, is such a glorious tool to integrate and embrace all that you are. Cause when you do not resist energies - your own stories and also some coming from mass consciousness and other people - you are all that you are. You literally breathe through it all with awareness, and I mean energetically, cause conscious breath has got such ability. In such way you are becoming absolutely and tangibly free! In its completeness! Sooner or later. You CAN also embody yourself through the compassionate new breath. Soul becomes embodied.
